How clear aligners can be a useful tool in treating sleep disorders in adults

Treating sleep disorder with clear aligners

Sleep disorders affect millions of adults worldwide, with some of the most common being snoring, obstructive sleep apnea (OSA), and teeth grinding (bruxism). These conditions can not only disrupt a good night's sleep but also have long-term health consequences, including increased risk of cardiovascular disease, diabetes, and obesity. Fortunately, advances in dental technology have made it possible to treat some sleep disorders using clear aligners. In this blog, we'll explore how clear aligners can be a useful tool in treating sleep disorders in adults.

What Are Clear Aligners?

Clear aligners are a type of orthodontic treatment that involves wearing a series of clear, custom-made trays that gradually move teeth into their desired positions. Unlike traditional metal braces, clear aligners are virtually invisible, removable, and require fewer office visits.

How Do Clear Aligners Help With Sleep Disorders?

While clear aligners are primarily used to straighten teeth, they can also help alleviate certain sleep disorders by repositioning the jaw and opening up the airway. Here's how:

Snoring: Snoring is a common sleep disorder caused by the narrowing of the airway due to relaxed throat muscles. Clear aligners can help reduce snoring by pushing the lower jaw forward, which tightens the soft tissues in the back of the throat and opens up the airway.

Obstructive sleep apnea (OSA):OSA is a more severe form of sleep disorder characterized by the complete obstruction of the airway, which leads to interrupted breathing during sleep. Clear aligners can help treat mild to moderate OSA by repositioning the lower jaw forward and increasing the airway space.

Teeth grinding (bruxism): Teeth grinding, also known as bruxism, is a sleep disorder that involves the clenching and grinding of teeth during sleep. Clear aligners can help reduce teeth grinding by providing a protective barrier between the teeth and reducing the pressure on the jaw muscles.

What Are The Benefits Of Using Clear Aligners For Sleep Disorders?

Comfort: Clear aligners are custom-made to fit the unique contours of your mouth, making them more comfortable to wear than traditional braces.

Convenience: Clear aligners are removable, which means you can take them out when eating, drinking, or brushing your teeth.

Improved sleep quality:By repositioning the jaw and opening up the airway, clear aligners can help improve the quality of your sleep, leading to better overall health and well-being.

Aesthetics:Unlike traditional braces, clear aligners are virtually invisible, making them a more aesthetically pleasing option.


Sleep disorders can have a significant impact on your quality of life and overall health. Fortunately, clear aligners can be a useful tool in treating certain sleep disorders by repositioning the jaw and opening up the airway. If you're experiencing snoring, OSA, or teeth grinding, speak with your dentist or orthodontist to see if clear aligners may be a suitable treatment option for you.


Who is a good candidate for clear aligners as a treatment for sleep disorders?

Clear aligners can be a suitable treatment option for individuals with mild to moderate sleep disorders such as snoring, obstructive sleep apnea, and teeth grinding. Your dentist or orthodontist can evaluate your condition and determine if clear aligners are right for you.

How long does it take to see results from using clear aligners for sleep disorders?

Results can vary depending on the severity of your condition and how consistently you wear the aligners. In general, you may start to notice improvements in your sleep quality within a few weeks of starting treatment.

Are clear aligners covered by insurance for the treatment of sleep disorders?

It depends on your insurance plan. Some plans may cover clear aligners as a treatment option for sleep disorders, while others may not. It's best to check with your insurance provider to see what is covered under your plan.

Are clear aligners more expensive than other treatments for sleep disorders?

The cost of clear aligners varies depending on the individual case and the severity of the condition being treated. In general, clear aligners may be more expensive than some other treatments, but they offer several benefits, including improved comfort, convenience, and aesthetics.

Are clear aligners safe to use for treating sleep disorders?

Clear aligners are generally considered safe for treating sleep disorders when prescribed and monitored by a qualified dental professional. However, as with any medical treatment, there may be some risks and potential side effects, which your dentist or orthodontist can discuss with you.

Back to blog